Recipe Note

Serving Suggestions

Serve with Goan Cuisine Lime Pickle

Variations:

Swap cream with Greek yoghurt for healthier alternativeSuitable for meat and seafood

Also excellent for:

Meat: lamb forequarter chops, diced boneless lamb or goat, beef chuck, lamb fillet, veal

Seafood: mackerel/salmon cutlets, barramundi/snapper/whiting fillets, prawns

Vegetables: sweet potato, mushrooms, carrots, cabbage, green beans, peas, turnip, cauliflower, butternut pumpkin, asian greens

Legumes: chic peas, black eyed beans, lima beans, white beans, kidney beans

Tofu, Tempeh

Cooking time guidelines – if the standard cooking time is:

15-30 mins, cook it for 1-2 hours on High or 4-6 hours on Low

30 mins – 1 hour, cook it for 2-3 hours on High or 5-7 hours on Low

1-2 hours, cook it for 3-4 hours on High or 6-8 hours on Low

2-4 hours, cook it for 4-6 hours on High or 8-12 hours on Low